Delve into the intricate relationship between mental and physical health. This book presents the latest research on how psychological factors influence physical well-being, advocating for holistic approaches to health care.

Embark on a journey through global myths and religions, uncovering the
interconnectedness of diverse beliefs. This book offers a fresh perspective on
spirituality, encouraging readers to see beyond traditional dichotomies.

Break free from the cycle of negative emotions. Drawing from personal experiences and extensive counseling sessions, Leo provides practical advice to help readers overcome persistent worries and find mental clarity.

Parenting can be overwhelming, but it doesn’t have to be. This guide offers evidence-based strategies to support both parents and children, promoting a nurturing environment from pregnancy through early childhood.

Think you’re immune to scams? Think again. This insightful book reveals the
psychological tactics used by fraudsters and offers strategies to recognize and avoid manipulation in various aspects of life.

Psychology isn’t just for academics—it’s a practical tool for everyday life. This
approachable guide explores how our brains function and how to navigate common
behavioral patterns, making complex concepts accessible and enjoyable.

Discover how top athletes manage their minds both on and off the field. This book
delves into the psychological techniques essential for professional performance,
offering insights applicable to parenting and personal development.

食の好き嫌いから、現在抱えている気づかない心理を見つけ、それを特定の食材で癒す学問「食生心理」。体系化した著者自身が、食材とレシピでその内容を大公開！日々、口にする食材に隠された「知られざる力」を知れば、「新しい食の役割」が見えてきます。ご自身や家族の心身の健康管理に大きく役立つレシピ集です。

・心理を読み解く食材とレシピ
・心理を読み解く食材とレシピ エスニック料理編
・自分の心を操る食材とレシピ 和食編
・自分の心を操る食材とレシピ 洋食編